Adjustable Gymnastics Practice Bar – Carbon Steel Horizontal Bar for Home Workouts & Strength Training

Take your home workouts to the next level with this Gymnastics Practice Bar, designed for ultimate strength training and fitness convenience. Crafted from high-quality carbon steel with robust welding and a durable baking paint finish, this horizontal bar delivers exceptional stability and longevity — perfect for pull-ups, arm flexions, leg lifts, and more.

Whether you want to build muscle, improve endurance, or enhance flexibility, this adjustable bar offers a safe, versatile solution for home gyms or personal fitness spaces. Its sturdy triangular structure supports up to 200kg (440.92 lbs), making it suitable for all fitness levels.

With adjustable height from 1.75m to 2.3m (5.74–7.55 ft), the bar adapts to users of different heights, ensuring an ergonomic workout every time. Anti-slip knobs and safety pins make adjusting the height quick and safe, while the foldable design lets you store it easily without sacrificing space.

This horizontal bar isn’t just fitness equipment — it’s your home training partner, providing a safe and durable platform for building strength, toning muscles, and improving overall health.

🔹 Key Features:

• Premium Carbon Steel Build: Durable welding and baking paint for long-lasting use without rust or deformation.

• Strong Load Capacity: Supports up to 200kg (440.92 lbs) with a thickened 1.2mm pipe wall for safety.

• Adjustable Height: Easily adjusts from 5.74 to 7.55 ft to suit different users.

• Versatile Workout Options: Perfect for pull-ups, arm flexions, abdominal curls, leg lifts, and more.

• Space-Saving Design: Foldable for compact storage in homes or gyms.

• Safety Features: Anti-slip knobs, practical pins, and a stable triangular frame for secure training.

• Ideal Gift: Great for fitness enthusiasts, gym lovers, or as a thoughtful gift for birthdays and holidays.

⚙ Specifications:

• Material: Carbon Steel

• Process: Welding, Baking Paint

• Color: Black

• Style: Modern

• Mount Type: Freestanding

• Max Load-Bearing Capacity: 200kg / 440.92 lbs

• Pipe Wall Thickness: 1.2mm / 0.05in

• Adjustable Height: 1.75–2.3m / 5.74–7.55ft

• Folded Size: 116×8×175cm / 45.67×7.09×68.9in

• Product Size: 1.33×1.16m / 4.36×3.81ft

• Gross Weight: 18.2kg / 40.12lbs